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Strength and Conditioning Specialist

In-Person Fitness Training, Online Training and Nutrition Coaching

Oak Ridges Personal Trainer

Elizabeth Matthews RHN NNCP PTS


Todd Matthews RHN NNCP CSCS

Our private and semi-private training can be done in our private Aurora Fitness Studio, online via Zoom or in your home. 


Private Training:

1 Hour Personal Training / Nutrition Coaching

10 Prepaid Sessions                            $900   (with HST 1017.00)

20 Prepaid Sessions                            $1640  (with HST 1853.20)

Semi-private Training (Groups of 2 or 3):

1 Hour Semi-private Training / Nutrition Coaching

10 Prepaid Sessions                            $1000  (with HST 1130.00)

20 Prepaid Sessions                            $1840  (with HST 2079.20)


Get Lean and Healthy Weight Loss Package 

(Nutrition Coaching Only)


  • 2 - 1 hour sessions

  • 4 - 15 minute check in sessions (1 per week)

  • Get Lean and Healthy Weight Loss Program Details

  • Customized Nutrition Plan specific to your goals and needs

  • Email and text support during business hours

Total Package Cost: $350 with HST $395.50

Late Policy

Sessions that begin late will still end at the originally scheduled time.


Cancellation Policy

To cancel an appointment, clients are asked to contact the studio directly at least 24 hours in advance of the appointment. Failure to do so will result in a lost session.


Expiration Policy

All Personal Training sessions or packages expire 12 months from purchase date.

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