In-Person Fitness Training, Online Training and Nutrition Coaching
Elizabeth Matthews RHN NNCP PTS
Todd Matthews RHN NNCP CSCS
Fitness Studio/Online (Zoom) - 1 Hour Personal Training / Nutrition Coaching
3 Prepaid Sessions $270 with HST $305.10
10 Prepaid Sessions $850 with HST $960.50
20 Prepaid Sessions $1540 with HST $1740.20
Fitness Studio/Online (Zoom) - 45 Minute Personal Training / Nutrition Coaching
5 Prepaid Sessions $350 with HST $395.50
10 Prepaid Sessions $650 with HST $734.50
Fitness Studio/Online (Zoom) - 30 minute Personal Training / Nutrition Coaching
10 Prepaid Sessions $500 with HST $565
NEW!! Get Lean and Healthy Weight Loss Package
2 - 1 hour sessions
4 - 15 minute check in sessions (1 per week)
Customized for you 3 Day Meal Plan
Get Lean and Healthy Weight Loss Program Details
Customized Nutrition Plan specific to your goals and needs
Email and text support during business hours
Total Package Cost: $300 with HST $339
Covid-19 protocols for your protection:
1. We allocate 15-minutes between clients to thoroughly disinfect our private gym.
2. A minimum 2-meter distance between client and trainer will be maintained.
3. Your trainer will wear a mask for the entire duration of your session.
4. Hand sanitizer is provided for your use during the session.
5. We request clients wash their hands at the beginning and end of each session.
6. Clients are required to wear personal face coverings for arrival and departure from the studio and when physical distancing is a challenge. (During your exercise face coverings may be removed as per York Region’s policies for indoor public spaces.)
Sessions that begin late will still end at the originally scheduled time.
To cancel an appointment, clients are asked to contact the studio directly at least 24 hours in advance of the appointment. Failure to do so will result in a lost session. (Due to COVID-19, any cancellations with short notice because of illness, with NOT result in a lost session. If you're not feeling 100% healthy please do not come to the studio.)
All Personal Training sessions or packages expire 12 months from purchase date.